Don't let aches, pain, weight problems or fatigue prevent you from enjoying life.

We've been helping folks (just like you) feel better for over 40 years!

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We'd love to help you feel your best

John Welbes, D.C., Director of Dr. Welbes Natural Health Center

Dr. Welbes has been a licensed and practicing Chiropractic Physician for over 30 years and a licensed Massage Therapist for over 20 years. When it comes to your health, you want care that addresses the causes and relief that lasts and will help you stay healthy, so you can enjoy a fuller, happier life. This care is what Dr. Welbes is dedicated to and it's want you will always find at Dr. Welbes Chiropractic and Natural Health Center.

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Mary Jo Navarra, B.S., Nutrition Educator, Master Certified Body Coach, RP

Mary Jo Navarra has over 17 years experience implementing and managing Corporate Wellness Programs for Mutual of Omaha, First National Bank, ConAgra Foods, Blue Cross & Blue Shield, Omaha Police Department, Physicians Mutual and Guaranteed Life Insurance Company. She has been an educator in the area of nutrition and preventative health for the past 14 years. She is a Master Certified Body Coach, qualified to work with clients on their specific body type. She is also qualified to implement and teach Dr. Berg's Corporate Wellness Program. Mary Jo has become certified in Reiki with high honors.

Healing services we offer

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Natural Health Care

Chiropractic: Provides relief from headaches, back pain, sciatica, fibromyalgia, and neuropathy.

Acupressure: Assists with increasing energy flow, leveling hormones, boosting thyroid and adrenal an immune functions, and reducing pain.

Massage Therapy/Oncology Massage: Relieves stress and tension, improves circulation and promotes relaxation.

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Weight Loss & Detox Programs

Customized Weight Loss: Uncovers the underlying cause of weight gain. Balances hormones, detoxifies, and reverses the aging process.

Hydro Colon Therapy: Safe and effective method of removing waste from the large intestine. Assists with constipation, candida, weight loss, headaches, depression, IBS, fatigue and arthritis.

Cellulite Treatments and Body Sculpting: Lose inches and reduce the appearance of cellulite. Lipo Light (diodes), Synergie Vacuum Massage and Body Wraps.

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Energy Work & Healing

Healing Touch: A relaxing nurturing energy therapy that balances physical, mental and spiritual well-being. Helps with pain, depression, immunity, recovery and spiritual enhancement.

Reiki: A Japanese technique for stress reduction that also promotes healing by laying on hands. Effective in helping illness and creates a beneficial effect.

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Schedule an appointment

New patients receive a FREE EXAM and 50% off any service!

Bellevue Nebraska Office:

2237 Franklin St.
Bellevue NE 68005
402-398-0036
See map & directions

West Omaha Office:

11711 Arbor St.
Suite 215
Omaha NE 68144
402-506-3321
See map & directions

Email Us:

drwelbes@live.com